BELIEVE IT, BE IT with The Biggest Loser's Ali Vincent

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Weight loss is a constant struggle for millions of Americans. For Ali Vincent, it had become an uphill battle. Tipping the scales at her all-time high of 234 pounds, the country’s first female Biggest Loser was at an all-time low when she made the life-changing decision to audition for the fifth season of NBC’s hit television series. Terrified yet unflinchingly determined, Ali steeled herself with the mantra: BELIEVE IT, BE IT, and set out to achieve her extraordinary goal. 

Ali reveals for the first time her intimate story of personal and physical transformation.  Faced with the same tough issues millions of Americans contend with every day – problems with food, family, stress and self-esteem, Vincent says  “My story is about weight loss, sure, but it’s also about coming back to life, emerging from a place of darkness and isolation, and having the hope to understand that every single one of us deserves to realize our dreams!”

 

Ali also shares her personal strategies for weight loss and maintenance, as well as the motivational tools that have helped her make positive life changes.  From learning to say “no,” to setting goals, to making fitness fun, with extraordinary warmth, compassion, and her trademark enthusiasm, Ali continues to inspire others to dream big and shows readers that they too can create the lives they deserve.

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